We help organizations create healthy & happy working environments

Contact Us

Our Story

The company's founders, Derek and Gavin Fox, both spent their fair share of time working in office environments before reaching a point when they decided that wasn't the life they wanted. This was largely because they really struggled to find a work-life balance that made them happy. That's why they formed The Healthy Fox in 2016 and we are proud to be a self-funded, fast growing company.

Our mission is to help improve the health and happiness of working individuals, to the benefit of both employees and their employers.

Meet the Team

Derek Fox

Co-Founder & CEO

Derek has 30 years senior management experience with particular expertise in growing profitable businesses. He is passionate about helping people realise their true potential. He is the author of "A Life Map – How to Get the Life You Want and Deserve".

Gavin Fox

Co-Founder, Head of Marketing & Operations

Gavin holds an MSc in Marketing and lectures at NCI and IMI. He has led marketing and sales teams across numerous sectors. He is a keen runner and general fitness enthusiast.

Laurann O'Reilly

Clinical Nutritionist

Laurann holds a Masters in Public Health Nutrition from UCD, a BSc in Human Nutrition from the University of Nottingham, and is an Associate Nutritionist with the Nutrition Society of London. She has a passion for nutrition and extensive experience working in Ireland and the UK.

Paula Hughes

Mind Coach

Paula holds an Honours Degree in Counselling and Psychotherapy from DBS. Paula’s core training is in humanistic and integrative psychotherapy, which recognises and respects each person’s right to choose their own path in life. Paula coaches in areas such as mindfulness and resilience.

Martin Moylan

Fitness Instructor & Personal Trainer

Martin graduated from DCU with a Degree (Hons) in Athletic Therapy & Training. He played Gaelic Football for 20 years & competed internationally in Taekwon-Do, winning 1 Gold & 2 Bronze medals. He now enjoys helping people improve their fitness, strength and body composition.

Hannah Buckley

Yoga & Pilates Instructor

Hannah is fully qualified in both Pilates and Yoga having trained in LA, New York and Copenhagen. Her classes work on improving mobility, finding the balance between strengthening and lengthening muscles, while also improving postural imbalances and helping to use our bodies more efficiently.

Who We Work With

We work with some of the largest organizations in Ireland, taking special care of thousands of the country's employees every single day.

We partner with our clients over an extended period of time, delivering real and lasting results.

Contact Us

The Healthy Fox

Phone: +353 (0)87 649 7660
E-mail: hello@thehealthyfox.ie

Blog

Every Breath You TakeJanuary 29th, 2018

READ MORE